ADHD

Attention Deficit Hyperactivity Disorder explained in simple terms.

Draft for review by Charis specialists

ADHD (Attention Deficit Hyperactivity Disorder) affects how a person controls their attention, activity and impulses. It is not caused by laziness or poor discipline.

What you might notice

  • Finding it hard to finish homework or tasks without reminders.
  • Losing books, keys, phones or money often.
  • Struggling to sit still in long lessons, meetings or church services.
  • Answering or acting before thinking, or interrupting others.
  • Daydreaming and missing what the teacher said.

Strengths

People with ADHD are often energetic, creative, quick-thinking and good in a crisis.

How to help

Break tasks into small steps. Use lists and reminders. Allow movement breaks. Praise effort, not only results.